Complete Guide to NHL Game Start Times & Global Time Zones
The National Hockey League spans four time zones in the United States and five across Canada. Because the league headquarters and the highest density of franchises are located in the Northeast, the NHL schedule revolves strictly around Eastern Time (ET). For fans residing in Western North America, the United Kingdom, Scandinavia, Central Europe, or the Asia-Pacific region, calculating exact face-off times can be a regular headache.
Standard NHL Face-Off Windows
- 7:00 PM ET (Prime Window): Over 65% of all regular season games start at 7:00 PM Eastern. This aligns with evening television in New York, Boston, Montreal, Toronto, and Philadelphia, but translates to 4:00 PM Pacific for West Coast fans and 12:00 AM (midnight) GMT for British viewers.
- 8:00 PM ET (Central Window): Games hosted by Central Division teams like the Chicago Blackhawks, Minnesota Wild, Dallas Stars, and St. Louis Blues drop puck at 7:00 PM local Central Time, which is 8:00 PM ET.
- 9:00 PM ET (Mountain Window): Colorado Avalanche, Utah Mammoth, Calgary Flames, and Edmonton Oilers home matchups typically start at 7:00 PM local Mountain Time.
- 10:00 PM ET (Pacific Late Slate): Late-night hockey hosted by the Vancouver Canucks, Seattle Kraken, San Jose Sharks, Los Angeles Kings, Anaheim Ducks, and Vegas Golden Knights.
- Saturday Hockey Night in Canada (HNIC): Saturday doubleheaders feature a national broadcast at 7:00 PM ET followed immediately by a 10:00 PM ET Pacific contest.
The European DST Trap (Spring & Autumn Daylight Saving)
International hockey supporters in Sweden, Finland, Germany, Czechia, and the United Kingdom must be aware of the "Daylight Saving Gap." North America begins Daylight Saving Time in the second week of March, whereas European Summer Time (BST/CEST) shifts on the final Sunday of March. During these 2โ3 weeks, North American games begin one hour EARLIER than normal in Europe (6:00 PM start instead of 7:00 PM equivalent). The reverse occurs in late October and early November.
Frequently Asked Questions About NHL Start Times
Does puck drop occur exactly at the listed start time?
No. A game listed for 7:00 PM ET typically drops the puck at approximately 7:08 PM ET. The 8-minute buffer accounts for team intros, national anthems (one or both of O Canada and The Star-Spangled Banner), and broadcaster sponsor introductions.
How long does an average NHL hockey game last?
A standard NHL regulation contest lasts approximately 2 hours and 25 minutes. This includes three 20-minute periods of gameplay, two 18-minute intermissions, and commercial timeouts. Overtime and shootouts extend game time by 15โ25 minutes.